Event Details

6:00 PM - 7:30 PM - Yoga Through the Chakras (Kundalini Yoga for Creativity and the Chakras) - The alchemy and poetry of yoga is magnificent. Enjoy visualizations, meditation, and study the subtle bodies of yoga, especially the Radiant Body. This is a great class for artists, actors, writers and all creative spirits. 7:45 PM - 9:15 PM - The Power of Sound and Mantra - Vibrate the Cosmos and clear the path. Sound is the quickest healing method for clearing the mind. In this class we will focus on chanting silently, aloud, and in call-and-response fashion. Class also includes a physical kriya to inspire and prepare for effective chanting. Visit www.goldenbridgeyoganyc.com to register or call 212.343.8191.